You Have Pain in Your Legs, Back and Spine To Permanently Remove These Three Foods

This amazing natural remedy will make you forget about pain. Every ingredient in it is widely available and the remedy itself is easily prepared.

If you want to get rid of the pain in your spine, back or legs, take the remedy before going to bed for two months. Here’s how to prepare it:


1 dried fig

1 dried apricot

5 dried prunes

These fruit can regenerate the tissue between the vertebrae thanks to certain compounds. The tissues will get stronger and more flexible, and the pain will be reduced quickly. The remedy is helpful to both sexes and doesn’t have any age restrictions.

Health benefits of the fruits


Prunes contain high levels of fiber, sorbitol and fructose. They can improve digestion and prevent constipation-related problems such as hemorrhoids. Prunes help the body function properly, regulate the blood pressure, improve the muscle coordination and mental acuity.

Dry figs

Dry figs are rich in fiber which is great for your digestive and cardiovascular health. Fiber relieves constipation and is a great source of essential minerals such as potassium, magnesium, iron and calcium. All these minerals are required for stronger bones. They will also boost the immune system, improve the quality of your skin and reduce inflammation.

Dried figs can naturally remove harmful estrogens, hormones that can cause headaches, polycystic ovarian syndrome and uterine or breast cancer if their levels are unusually high.

Dried apricots

Dried apricots are rich in antioxidants, fiber, non-heme iron and potassium. The antioxidants boost your immune system, cell growth and improve your eyesight. Non-heme iron can prevent anemia, one of the most widespread disorders around the world.