Thanks to this turmeric tea recipe, you can safely lose weight and get the flat stomach you have always desired. The tea will help you lose 5 kg. in just a week and due to the powerful anti-inflammatory properties, it will also improve your overall health.
The turmeric tea is effective thanks to its thermogenic effects which accelerate the metabolism and burn fat faster, resulting in quick, but safe weight loss. The tea can also treat digestive problems and reduce inflammation in the body.
Health benefits of the turmeric tea
Besides its slimming powers, turmeric tea also offers the following health benefits:
- Prevents cardiovascular diseases due to its anti-inflammatory effects; is recommended for people who have a pacemaker or have had bypass surgeries;
- According to studies, consuming turmeric root can regulate blood sugar levels and prevent diabetes;
- Turmeric is great for reparation and development of new cerebral cells, which in turn prevent neurodegenerative diseases such as Alzheimer’s.
Here’s how to prepare this amazing tea:
Juice from one lemon
Half a teaspoon of turmeric powder
Half a teaspoon of ginger powder
32 ounces of water
A pinch of cayenne pepper
Boil the water first, then add the ingredients while it boils and simmer for a couple of minutes, leaving the tea to cool down afterwards. Drink 8 ounces of the tea in the morning, afternoon and evening – you can sweeten it with organic honey or stevia if the taste is too strong for you. You can expect the first results in a couple of days, and you should lose 5 kilos in about a week!