Foods That Work Like Natural Viagra For Both Men and Women

You have probably heard about Viagra and other erectile dysfunction drugs which are supposed to boost your libido. They work by increasing the blood flow to your genitals, but contrary to their advertising, they don’t affect your desire for sex – no pharmaceutical drug can increase your libido. However, there are some foods which can, and here’s a small list of them:

Pomegranate juice

Pomegranate juice is an excellent booster for your libido and can resolve erectile dysfunction. It works due to the powerful antioxidant properties of the fruit, which can destroy free radicals in the body and flush out toxins. As it is very sweet, you may want to add some soda in the juice before drinking it.

Watermelon

The libido-boosting properties of this fruit are due to the presence of lycopene, a red pigment which can be found in tomatoes as well. This pigment boosts your libido and speeds up the blood flow to your genitals, but besides this, watermelon also properly hydrates your body which is of utmost importance for your sex performance.

Pine nuts

Pine nuts are basically a superfood which can be added to different meals and sauces such as pesto. They are rich in zinc, a mineral which can boost the libido in both females and males.

Black chocolate

Here’s another reason to love chocolate – moderately consuming black chocolate can keep your cardiovascular system healthy and performing at an optimal level. Black chocolate also contains mood improving substances, but make sure you eat it in smaller amounts as it has a lot of calories.