Resent researches showed that that pineapple juice can suppress coughs 5 times more effectively than any cough syrup.
This is due to the fact that these beneficial fruits contain bromelain. This is an enzyme that has great anti – inflammatory properties that fight against infections and kills bacteria.
Additionally, only 1 cup of pineapple juice contains about 50% of the recommended daily dose for vitamin C, for average adult. This amazing nutrient works to implement the use of vital enzymes within the body that regulate metabolism and energy conversion.
The pineapple juice is loaded with manganese, a mineral that predominately helps form healthy connective tissue and bones. Manganese works to absorb more calcium, metabolize carbohydrates and fats, and also increases regular nerve function.
Bromelain is considered that have effects outside the digestive tract, as at times, it is absorbed by the body intact. To be more specific, bromelain is often marketed as a natural anti – inflammatory for conditions such as arthritis. It was approved for the treatment of inflammation and swelling of the nose and sinuses due to surgery or injury in Germany, so it’s undoubtedly one of the most popular supplements.
Another health benefit of this juice, in case of a persistent cough (but not as serious as pneumonia) it can restore your health naturally, instead of cough syrup that contains chemicals. It’s as effective, but less expensive, contains no toxic chemicals and has the needed nutrients that will help fight a cold.
However, this list of numerous benefits does not end there. Pineapple juice can help you soothe a sore throat and aids the body to expel mucous easily. Thick and stubborn mucus in your lungs or sinuses can cause seemingly endless spasms of coughing, sneezing and painful infections.
In a study published in 2010 by “Der Pharma Chemica”, were discovered some beneficial treatments for patients who have tuberculosis, an infectious disease often caused by Mycobacterium tuberculosis. As part of their study, researchers found that a mixture of raw pineapple juice, pepper, salt and honey given to patients every day helped to dissolve the mucus in the lungs.
However, the results of the subsequent study were extraordinary. Namely, it was found that raw extracts from pineapple could decrease mucus five times faster than over – the – counter cough syrups. Patients recovered 4.8 times faster and exhibited a decrease in all symptoms related to coughing, especially hacking.
All people know that additional sugar in our diets is not good for our health, so experts advise us to seek some natural unsweetened pineapple juice, and in that way avoid the canned versions.
Sill, the best option is to prepare fresh pineapple. The consumption of that kind of natural juice will bring many positive effects.
Here is the recipe of this remarkable natural juice:
Pineapple Cough Juice- Recipe
1 cup of fresh pineapple juice
1 piece of ginger (about 3 inches)
1/4 cup of fresh lemon juice
1 tablespoon raw honey
1/2 teaspoon cayenne pepper
How to prepare it?
All you should do is to put all ingredients in blender and mix until you get nice mixture. So, your juice is ready.
We recommend you to consume this juice regularly, so take 1/4 cup, 2 – 3 times per a day.