According to a famous doctor, doing the following things every day will help you get rid of any disease. Find out what you need to do below:
Look into the sun every morning after sunrise – start by looking 10 seconds on the first day, and increase the longevity by another 10 seconds each new day. It’s important to remember that you need to stand barefoot on the ground while looking at the sun.
Start drinking fluoride-free water – natural spring water may be best for your body. Expose the water you drink to the sun for a couple of hours before drinking it, and always keep it in a clear bottle so it can absorb solar energy. Never leave water outside overnight!
Instead of trying questionable detox procedures, try exercising outside in fresh air every day.
Go outside and breathe in the fresh air for 20 minutes every morning.
Our body secretes hormones between 10 PM and 2 AM, which is the time you need to go to bed. Follow the rhythm of the sun for best results.
Replace your commercial cosmetics with natural products.
Avoid foods or drinks which contain artificial sweeteners.
Base your diet on raw fruit and vegetables instead of animal products.
Avoid alcohol, coffee, cigarettes, black tea, chewing gums and canned food and drinks.
Always stay positive and with a smile on your face – this will increase the secretion of therapeutic hormones.
Act like you’re healthy when you are sick! Never speak or think negatively – keep in mind that the subconscious follows your thoughts.
Forgive yourself and others – this way, you will be able to get rid of hatred, anger, and negative emotions in general.
Raw plant foods and plenty of sunshine can cure even mental diseases!
Eat a small amount of walnuts (previous soaked in water) along fruit or veggies. Take a teaspoon of flaxseed oil and a teaspoon of ground fresh linseed every day.